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TMJ Pain: Causes, Symptoms, and Treatment


TMJ Brisbane

Temporomandibular joint (TMJ) pain is a common condition that affects the jaw and can cause a variety of symptoms. The TMJ is a joint that connects the jawbone to the skull, and it is responsible for allowing the jaw to move up and down and side to side. When this joint becomes inflamed or damaged, it can cause pain, discomfort, and difficulty moving the jaw. In this blog post, we will discuss the causes, symptoms, and treatment options for TMJ pain.

The causes of TMJ pain can vary, but some common factors that contribute to this condition include:;

  • Injury: Trauma to the jaw, such as a blow to the face or whiplash, can cause TMJ pain.
  • Grinding or Clenching Teeth: People who grind or clench their teeth, often while sleeping, can experience TMJ pain.
  • Arthritis: Arthritis in the jaw joint can lead to TMJ pain.
  • Misalignment of Teeth or Jaw: Misalignment of the teeth or jaw can put undue stress on the TMJ and cause pain.
  • Stress: Stress can cause tension in the jaw muscles, leading to TMJ pain.

The symptoms of TMJ pain can vary, but some common signs to look out for include:

  • Pain or tenderness in the jaw joint, face, neck, or shoulders
  • Difficulty opening or closing the mouth
  • Clicking, popping, or grating sounds when moving the jaw
  • Locking of the jaw
  • Headaches or earaches
  • Dizziness or vertigo
  • Difficulty chewing or biting

Physiotherapy is an effective treatment option for TMJ pain. A physiotherapist can assess your condition and provide you with a treatment plan that is tailored to your needs. Here are some common treatment options:

  • Stretching and Strengthening Exercises: Physiotherapists can provide you with exercises that can help to stretch and strengthen the muscles around the jaw joint, helping to reduce pain and improve mobility.
  • Manual Therapy: This involves the physiotherapist using their hands to manipulate the jaw joint and surrounding muscles to improve function and reduce pain.
  • Heat or Ice Therapy: Applying heat or ice to the affected area can help to reduce pain and inflammation.
  • Posture Correction: Poor posture can contribute to TMJ pain, so a physiotherapist may provide you with advice and exercises to improve your posture.
  • Dental Treatments: Sometimes, dental treatments such as bite splints or braces may be necessary to correct misalignment of the teeth or jaw.

TMJ pain can be a debilitating condition that can impact your quality of life. However, with the right treatment, it is possible to reduce pain, improve mobility, and restore function. Physiotherapy is an effective treatment option for TMJ pain, and a physiotherapist can work with you to develop a treatment plan that is tailored to your needs. If you are experiencing TMJ pain, click here to to schedule an assessment and start your journey towards recovery.

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