Autism Spectrum Disorder (ASD) is a neurodevelopmental condition that affects communication, behaviour, and social interaction. Many children and adults with ASD also experience challenges with movement, coordination, and motor planning. Physiotherapy can play a valuable role in supporting individuals with ASD by improving physical skills, building confidence, and enhancing participation in daily activities.
Common Physical Challenges in ASD
Research shows that individuals with ASD often present with:
- Poor gross motor skills – difficulties with running, jumping, balance, and coordination (Licari et al., 2020).
- Low muscle tone and strength – which can contribute to fatigue and reduced endurance (Bhat, 2020).
- Motor planning difficulties – challenges in learning new movements or sequencing tasks (Fournier et al., 2010).
- Postural instability and gait issues – which may affect participation in sport, school, or community activities (Travers et al., 2016).
These physical challenges can impact independence, social opportunities, and overall quality of life.
How Physiotherapy Helps
Physiotherapists use tailored, evidence-based approaches to help individuals with ASD develop essential physical skills. This may include:
- Strength and Endurance Training
Building muscle strength and cardiovascular fitness helps improve energy levels and supports participation in daily routines (Bremer & Lloyd, 2016). - Balance and Coordination Activities
Games, obstacle courses, and task-specific training help improve balance and motor coordination (Licari et al., 2020). - Gross Motor Skills Development
Skills such as hopping, skipping, and running are broken down into achievable steps to promote learning and success (Fournier et al., 2010). - Sensory-Motor Integration
Many physiotherapists incorporate sensory strategies to help children regulate their bodies during movement, supporting both learning and behaviour (Bhat, 2020). - Family and School Support
Physiotherapists collaborate with parents, teachers, and support workers to ensure strategies are carried over into daily life, maximising progress and independence.
Benefits of Physiotherapy for ASD
Physiotherapy can:
- Improve participation in school, sport, and play.
- Enhance confidence and social inclusion.
- Reduce risk of long-term sedentary behaviour.
- Support lifelong health and wellbeing.
Conclusion
Physiotherapy provides more than just physical benefits for people with ASD it helps improve participation, independence, and quality of life. By tailoring programs to the individual’s needs, physiotherapists can support children and adults with ASD in reaching their potential. Click here to book in with one of our physiotherapists.
References
- Bhat, A. N. (2020). Motor impairment increases in children with autism spectrum disorder as a function of social communication, cognitive and functional impairment. Autism Research, 13(2), 195–214. https://doi.org/10.1002/aur.2221
- Bremer, E., & Lloyd, M. (2016). School-based fundamental-motor-skill intervention for children with autism-like characteristics: An exploratory study. Adapted Physical Activity Quarterly, 33(1), 66–88. https://doi.org/10.1123/APAQ.2015-0033
- Fournier, K. A., Hass, C. J., Naik, S. K., Lodha, N., & Cauraugh, J. H. (2010). Motor coordination in autism spectrum disorders: A synthesis and meta-analysis. Journal of Autism and Developmental Disorders, 40(10), 1227–1240. https://doi.org/10.1007/s10803-010-0981-3
- Licari, M. K., Alvares, G. A., Varcin, K., Evans, K., Cleary, D., Reid, S. L., … & Whitehouse, A. J. O. (2020). Prevalence of motor difficulties in autism spectrum disorder: Analysis of a population-based cohort. Autism Research, 13(2), 298–306. https://doi.org/10.1002/aur.2230
- Travers, B. G., Bigler, E. D., Tromp, D. P., Adluru, N., Froehlich, A. L., Ennis, C., … & Lainhart, J. E. (2016). Longitudinal development of manual motor ability in autism spectrum disorder from childhood to mid-adulthood relates to adaptive daily living skills. Developmental Science, 20(4), e12401. https://doi.org/10.1111/desc.12401
Read more….
To learn more about NDIS physiotherapy , check out our page HERE
To learn more about How to Know to see a Physio, check out our blog HERE
To learn more about Rotator Cuff Injuries, check our our blog HERE
