Eating disorders are complex mental health conditions characterised by abnormal eating habits that can have serious physical and emotional consequences. These disorders affect individuals of all ages, genders, and backgrounds and require specialized treatment to...
A Non-Diet Approach in dietetic practice can otherwise be thought of as a non “dieting” approach. It means our dietitians will help you to adopt healthful behaviours that enhance health rather than restrictive diets that aim to reduce weight. The reason we adopt...
Low-carb is STILL all-the-rage and without a doubt it remains one of the most popular diets our Dietitians, Kate and Rachel come across. To clear the air on the current evidence-base for low-carb, here’s where we’re at: Low-carbohydrate diets have been associated with...
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