Ankle and Foot Pain


Why Does My Ankle Keep Rolling?

Why Does My Ankle Keep Rolling?

If you feel like your ankle is always “giving way”, rolling unexpectedly, or you’re constantly spraining it, you’re not alone. Recurrent ankle sprains are one of the most common musculoskeletal injuries and often become a chronic problem if the underlying causes...

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ATFL rupture is surgery needed?

ATFL rupture is surgery needed?

Ankle sprains are one of the most common musculoskeletal injuries. They can account for 15-20% of all musculoskeletal injuries. The ankle is supported laterally by the anterior talofibular ligament (ATFL), calcaneofibular ligament (CFL) and posterior talofibular...

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Understanding and Managing Sever’s Disease in Children

Understanding and Managing Sever’s Disease in Children

Introduction Is your child experiencing heel pain? Sever’s disease, common in active children aged 7 to 15, could be the cause. This condition results from stress on the Achilles tendon, often during growth spurts or intense physical activity. What is Sever’s Disease?...

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Shin Splints

Shin Splints

Do you get pain down the front or side of your shins? Does it get worse with activity? You may have shin splits! Shin Splints are very common in individuals that perform exercises involving jumping or running. Shin Splints cause pain, swelling and sometimes throbbing...

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